A Food Blog with Attitude & a Weighty Perspective 

Prepare Meals without Losing Your Mind

 Healthy | Paleo | Whole30

recent raves 

Join the SOLTO crazy wack cookery crew! Sign up to get the latest rants, raves, and secrets.

latest rants

Demystify the Cooking Process

the definition of insanity is repeating the same things over and over again and expecting different results…

cooking is no different!

 Cool Features 

  interactive meal plans      easy print & check off ingredients      prep and cook timer     user profiles  

    submit photos    reading pane       bookmark recipes 

No matter what level you are at, you are in the right place!  Don’t forget to sign up for your free account by clicking “Subscribe” in the menu. 

Thanks for hanging out!