Easy Sage & Maple Breakfast Sausage
Paleo | Low Carb | Whole30 option

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Easy Sage & Maple Breakfast Sausage

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Ingredients

Adjust Servings:
1lb ground turkey sub any ground meat of choice
8 leaves minced or processed fresh sage sub 1 T ground sage
1 T maple syrup
1 T horseradish mustard sub any mustard
1 t onion powder
1.5 t garlic powder
1 T pepper or to taste
2 t or to taste (optional) hot sauce
1 eggs
Features:

    It doesn't get any easier than this tasty breakfast sausage recipe loaded with fresh sage, garlic, and maple syrup. It's paleo, gluten free, low carb, and Whole30 (without the syrup).

    • 15
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Homemade breakfast sausage that truly packs a punch with savory and sweet flavor is within your reach! Make a huge batch ahead of time and store cooked sausage patties in the fridge up to a week or wrap in clear wrap tightly and place in freezer up to 3 months.

    Ground Sausage / Meat Options:

    • ground turkey
    • ground pork
    • ground bison
    • tube of ground breakfast sausage
    • ground chorizo (extra heat)

    Ingredient Substitutions:

    • sub ground sage (the sausage will be uber tasty)
    • sub Italian seasoning for sage
    • use any syrup that suits your dietary restrictions (or lack thereof)

    Whole30

    • do not use syrup of any kind
    • ensure your seasoning blends do not contain sugar or any other chemicals that are on the “NO” list
    • for a comprehensive list, click here.

    My Turmeric Scrambled Eggs Recipe (Bonus & EaSy) 

    You need:

    • 6 eggs
    • 1/3 cup of milk or non-dairy milk (almond, cashew, etc.)
    • ground turmeric
    • ground garlic
    • salt & pepper to taste

    Instructions:

    Whisk eggs and milk until well incorporated. Add seasoning and whisk again indegenerique.be. Pour into a non-stick skillet that’s preheated. Scramble eggs hard or soft. Top with green onions (optional).

    Shake things up and enjoy your homemade breakfast sausage for a delicious breakfast for dinner option.

    For other amazing breakfast recipes from SOLTO, click on the links below.

    Best Fajita Breakfast Casserole

    Chicken Apple Sausage Breakfast Bake

    Do you social? 

    Me too! Make this, take a photo, and on da GRAM – #SOLTOcrew AND don’t forget to @sanityorlackthereof | Find more from SOLTO on Pinterest and join my crazy wack cookery community on Facebook. Glad you came to party!

    Steps

    1
    Done

    Thaw ground turkey if necessary. Ensure all ingredients are out as well as a skillet and cooking tools. If using fresh sage, place in the bowl of food processor and pulse until finely minced.

    2
    Done

    Place meat in a medium-size bowl. Add all ingredients and using your CLEAN hands, incorporate all the ingredients evenly into the meat. Do not over mix the meat mixture. I used about 2 tablespoons of meat for each patty. Number and size are up to you and how many mouths you are feeding. Remember you can adjust the serving size here on the left hand size and the ingredients will automatically adjust so you know what you need for a larger batch.

    3
    Done

    Cover and place in fridge if you aren't cooking them right away. When you are ready, hit a large skillet over medium heat. Once hot, add 1 tablespoon of olive oil in pan. Heat oil. Add your breakfast sausage to pan. Careful that they do not touch each other. Cook for 10 minutes, flipping every two minutes.

    4
    Done

    Serve with a tiny drizzle of maple syrup (optional) and our favorite scrambled eggs recipe. Shown here are my turmeric eggs. After whisking 6 eggs with a 1/3 cup of milk of choice, I add in 1/2 T of pepper and 1/2 T of anti-inflammatory turmeric powder and prepare as usual for a power-packed breakfast for my troops.

    Kym

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