Ingredient: red pepper flakes

Pantry Staples: Healthy Italian Sausage & Basil Bolognese Sauce

Cooking Time: 35

From scratch, we present our Italian Sausage Bolognese Sauce! Right now, we can all use some rustic comfort food that warms our soul even if it’s hot as hell outside....

Kym

June 20, 2020

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Sage & Citrus Pesto

Cooking Time: 8

This super easy pesto came together by accident and boy am I glad I make mistakes. This time it was absolute magic. I added the sage I bought for another...

Kym

October 8, 2019

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Tricolor Potato Salad with Kale Slaw & Vinaigrette (Super easy version!)

Cooking Time: 45 (with fridge time)

This is my third and best iteration of this tricolor potato salad with kale slaw. The homemade vinaigrette isn’t a drench – it’s just enough to pull the salad together....

Kym

September 12, 2019

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Apple Chicken Sausage Breakfast Bake

Cooking Time: 1h 20min (time to rest)

Breakfast bakes or casseroles are a damn dream come true! Read this carefully – if you are on Whole 30, breakfast bakes need to be a part of your preplanning...

Kym

October 3, 2018

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Whole 30 Shrimp Zoodles & Japanese Eggplant

Cooking Time: 40

Zoodles are the bomb! Great way to replace those nasty carbs (insert favorite pasta here) that just love your butt and thighs. I know they love mine! Not too mention,...

Kym

August 28, 2018

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Bombdiggity Meatballs & Saucy Zoodles

Meatballs, Meatballs, Meatballs! What I love about making my own meatballs is that I can add a wide array of culturally diverse ingredients to customize dinner. Meaning, if i want...