Ingredient: garlic

Pantry Staples: Healthy Italian Sausage & Basil Bolognese Sauce

Cooking Time: 35

From scratch, we present our Italian Sausage Bolognese Sauce! Right now, we can all use some rustic comfort food that warms our soul even if it’s hot as hell outside....

Kym

June 20, 2020

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20 Minute Asian Short Ribs w/ Garlicky Spinach & Pineapple Rice

Cooking Time: 20

Similar to kalbi beef short ribs, this 20-minute meal icon is sure to impress that special someone AND its kid and family-friendly for extremely busy weeknights. My family is completely...

Kym

February 25, 2020

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Healthy Fajita Breakfast Casserole

Cooking Time: 60

Fajita breakfast casserole really puts a zing in your morning and hell, it makes a damn good dinner option as well. This casserole is what meal planning is all about....

Kym

February 17, 2020

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Basil Chicken & Mushroom Bone Broth Soup

Cooking Time: ~40

This Basil Chicken with Mushrooms & Potatoes is pure magic! And I do mean that. Once the Instant Pot (IP) went off and I was able to taste the broth…WOWZERS!...

Kym

February 11, 2020

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Easy Whole30 Pork Tenderloin over Spiced Apples & Onions

Cooking Time: 45

Pork Tenderloin w/Spiced Apples & Onions – a classic just got a major rebirth! This is hands down my family’s favorite recipe. Why? Because none of us were a fan...

Kym

February 1, 2020

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Whole30 Creamy Rustic Rosemary Chicken One Pan Skillet

Cooking Time: 50

There is nothing better than easy prep, one pan, and easy clean up recipes. Am I right? This healthy, creamy rosemary chicken is just THAT dish! Did I mention that...

Kym

December 22, 2019

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Tahini Ginger Chicken & Vegetable Stir Fry

Cooking Time: 35

It does not get any easier than this Ginger Chicken Veggie Stir Fry dish drizzled in scrumptious Tahini Sauce. Yah know those nights where you would rather get a root...

Kym

November 17, 2019

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Sage & Citrus Pesto

Cooking Time: 8

This super easy pesto came together by accident and boy am I glad I make mistakes. This time it was absolute magic. I added the sage I bought for another...

Kym

October 8, 2019

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TriColor Cauliflower Salad w/ Basil Lemon Vinaigrette

Cooking Time: 25

I’ve been dying to do something with all 3 colors of cauliflower available to me. Thus, TriColor Cauliflower Salad was launched in my kitchen. Not only is this recipe incredibly...

Kym

August 28, 2019

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Instant Pot or Slow Cooker: Pepperpalooza Chorizo Chili

Cooking Time: 5-6 hours

Great for a crowd or a cold, this chili has more flavor and personality than Lady GaGa! It will knock your socks off and prove once and for all that...

Kym

December 7, 2018

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Thai Curry Ground Turkey Purple Cauliflower Bowls

Cooking Time: 40

Purple cauliflower simply steals the show on every stage it performs on! You will see it all over this blog. Simply put, purple cauliflower is the SEXIEST vegetable on the...

Kym

November 26, 2018

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Apple Chicken Sausage Breakfast Bake

Cooking Time: 1h 20min (time to rest)

Breakfast bakes or casseroles are a damn dream come true! Read this carefully – if you are on Whole 30, breakfast bakes need to be a part of your preplanning...

Kym

October 3, 2018

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Everything Bacon Fat Meatballs

Cooking Time: 40

I am going to cut right to the chase on this recipe. This is a no brainer MUST ADD to your meal plan, work lunches, even snacks for the...

Kym

September 1, 2018

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Instant Pot: Cream of Chicken, Lemon & Rice Soup (Paleo too!)

Cooking Time: 6 hours plus

Hold the phone! This chicken soup is the antidote to a number of pressing problems. But Kym, what kind of pressing issues could possibly result in needing some magical soup??...

Kym

August 27, 2018

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Bombdiggity Meatballs & Saucy Zoodles

Meatballs, Meatballs, Meatballs! What I love about making my own meatballs is that I can add a wide array of culturally diverse ingredients to customize dinner. Meaning, if i want...

Kym

July 4, 2018

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Bundt Breakfast Bake

Cooking Time: 60

Don’t call it a come bundt! (enter old skewl hip hop jam) Yup, I’m a dork! This pan has been around since the dawn of time. Let’s show it some...

Kym

June 25, 2018

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Instant Pot: Bulgogi & Rice Poke Bowls w/ Asian Slaw (Part Three)

It’s scrumptious Bulgogi time! First things first. Spoiler Alert! If you are Korean or an expert in Korean food, let me just say that this dish is my take on...

Kym

March 29, 2018

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Instant Pot: Pork Shoulder & Marinade (Part One)

Cooking Time: 1.5 hours

Instant Pot: Pork Shoulder & Marinade from 3 Nights of Globally Inspired Cuisine This is the first in a four-part series for taking a huge cheap pork shoulder and creating...