Pantry Staples: Healthy Italian Sausage & Basil Bolognese Sauce
From scratch, we present our Italian Sausage Bolognese Sauce! Right now, we can all use some rustic comfort food that warms our soul even if it’s hot as hell outside....
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Ingredient: red onions
Easy Whole30 Pork Tenderloin over Spiced Apples & Onions
Pork Tenderloin w/Spiced Apples & Onions – a classic just got a major rebirth! This is hands down my family’s favorite recipe. Why? Because none of us were a fan...
Tahini Ginger Chicken & Vegetable Stir Fry
It does not get any easier than this Ginger Chicken Veggie Stir Fry dish drizzled in scrumptious Tahini Sauce. Yah know those nights where you would rather get a root...
Cajun Gator Tacos & Wraps w/ Mango Avocado Ranch Slaw
Ok, Dudesters! This is the easiest Cajun Gator (or any protein) and slaw recipe on the planet and it’s THE TASTIEST tacos this avid Latin cuisine fanatic has ever had!...
Kickass Carnitas Soup w/ Chayote Squash
NO SOUP FOR YOU! Just kidding. This Instant Pot (IP) Carnitas Soup is a true busy work night warrior! I kid you not. Throw it all in the IP, set...
TriColor Cauliflower Salad w/ Basil Lemon Vinaigrette
I’ve been dying to do something with all 3 colors of cauliflower available to me. Thus, TriColor Cauliflower Salad was launched in my kitchen. Not only is this recipe incredibly...
Healthy Rainier Cherry Chicken Salad (Paleo, Whole30 options)
Rainier Cherry Chicken Salad was just begging to be made as I cased the sale table at my local Sprouts. Great deal on these beautiful “new to me” cherries. So...
Tropical Pineapple & Peach Salsa
This is seriously the best non-tomato based salsa EVER! In fact, this is quickly taking the lead and I pride myself on being an astute connoisseur of salsa. Tropical salsa...
Seriously Quick: Sesame Ground Turkey & Green Beans w/ Pineapple
This pineapple dish came to life quite by accident. First, pineapples were on sale for $.99 so naturally, a few went into the cart. This week has been challenging to...
Instant Pot or Slow Cooker: Pepperpalooza Chorizo Chili
Great for a crowd or a cold, this chili has more flavor and personality than Lady GaGa! It will knock your socks off and prove once and for all that...
Apple Chicken Sausage Breakfast Bake
Breakfast bakes or casseroles are a damn dream come true! Read this carefully – if you are on Whole 30, breakfast bakes need to be a part of your preplanning...
Slammin’ Sesame Chicken & Orange Cauli-Slaw Bowl
Star Alert: Sesame Chicken & Orange Cauliflower are escorted down the red carpet by some gorgeous spices and the ever-so-slim cruciferous veggies! Fasten your seat belt (over your taste buds)...
Instant Pot: Cream of Chicken, Lemon & Rice Soup (Paleo too!)
Hold the phone! This chicken soup is the antidote to a number of pressing problems. But Kym, what kind of pressing issues could possibly result in needing some magical soup??...
Bombdiggity Meatballs & Saucy Zoodles
Meatballs, Meatballs, Meatballs! What I love about making my own meatballs is that I can add a wide array of culturally diverse ingredients to customize dinner. Meaning, if i want...
Bundt Breakfast Bake
Don’t call it a come bundt! (enter old skewl hip hop jam) Yup, I’m a dork! This pan has been around since the dawn of time. Let’s show it some...
Easy Weeknight: Turkey Bacon & Fresh Veggie Pasta w/ Tomato Basil Pesto Sauce
This is great for the weeknights and you dont have a ton of time for whateva reason. I use turkey bacon but you are welcome to use real bacon if...